Are you a night shift nurse or CNA who has trouble sleeping?

This research study may be for you!

The OSHIN Study is Currently Recruiting.

We’re looking for night shift nursing staff who have trouble with falling or staying asleep to help us test two non-medication treatments for insomnia: cognitive-behavioral therapy for insomnia, and multicomponent relaxation therapy for insomnia.

Neither of these treatments have been thoroughly tested in people who do shift work. This study will adapt these treatments to the unique needs of shift-working nurses.

To sign up, visit: https://redcap.link/dt23s3ss

Location

This study can be completed entirely remotely, from home or another private location.

Participant Will Receive:

  • Free non-medication treatment for insomnia over telehealth

  • Stipend to assist with time (up to $200)

Study Activities & Length

Fill out questionnaires, wear a sleep watch, attend 7 weekly sessions, and complete questionnaires 3 months later.

Are you eligible?

  • Currently employed nursing staff living in Oregon

  • Have difficulty falling or staying asleep

  • Work night shifts 3 or more nights/week

  • Have daily access to the internet

If you’re unsure if you meet the requirements, contact the study team:

Lucy Kozii, Study Coordinator: KoziiL@oregonstate.edu

Are you interested in participating?

Funding provided by the American Academy of Sleep Medicine Foundation